Episode 110: Reflections on Growing Through It (Part 6)

<p>This season, we explored what it means to grow through life instead of avoiding it. From processing emotions and overthinking to self-worth, core lies, intuition, healing patterns, emotional weight, and honoring our energy—we spent this season learning how awareness changes the way we move through the world.</p><p><br></p><p>In this finale episode, we reflect on the biggest lessons from Season 6 and what growth has looked like for us personally. We talk about the reality of change, the importance of self-acceptance, and why meaningful growth isn’t about perfection—it’s about awareness, intention, and learning to respond differently over time.</p><p><br></p><p>Growth is rarely dramatic. Most of the time, it happens quietly in the choices we make every day.</p><p><br></p><p>Part of our Growing Through It season, this episode is a reminder that healing is ongoing, awareness matters, and you are allowed to grow without demanding perfection from yourself.</p><p><br></p><p></p><p>Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mailto:spilt.apodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you have comments, questions, or ideas about future episodes. Be sure to follow, rate, and review to stay informed about future episodes. You can find us on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/spilt.apodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/spilt.podcast/</p><p><br></p><p>Disclaimer: The views expressed are solely those of the hosts and should not be considered medical or mental health advice.</p><p><br></p><p></p>