Sports Performance Anxiety: How to Overcome Anxiety and Play Freely

Sports performance anxiety can cause athletes to overthink, tense up, fear mistakes, and struggle to perform as freely in games as they do in practice. In this episode, I explain how to overcome sports performance anxiety, manage nerves, and compete with more confidence and freedom. 👉 Want help with your mental game? Learn more about my 1-on-1 Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching/ I work one-on-one with athletes to help them overcome per...