122 How to Love Yourself in a World that Profits from Your Insecurity

Every time you open your phone, you're walking into an environment specifically designed to make you feel like you're not enough. Not thin enough, not productive enough, not successful enough, not happy enough. And it's not an accident — because your insecurity is incredibly profitable. In this episode, Becca breaks down the business of self-doubt: how social media comparison, advertising, and diet culture actively undermine self-love — and what you can do to protect yours. You'll learn the p...