5 Signs You've Disappeared, and How to Find Yourself Again

Feeling lost, but you aren't sure what steps to take to find yourself again? In this episode, Kendra shares some signs of self-abandonment and her best tips for getting back on track. She emphasizes the importance of self-awareness and self-worth, and identifying your desires, even if they differ from societal norms and expectations. Kendra encourages women to recognize their worth and establish anchors to realign and live a more fulfilling life.

TIMESTAMPS:

00:00 Introduction and Purpose of the Podcast

00:50 Signs You've Disappeared

03:54 You Don't Know What You Want

06:44 Performing the Expected Version of Yourself

11:00 Feeling Numb or Just Fine

13:34 Outsourcing Your Self-Worth

17:31 Your Life Runs, but You Don't

19:20 Conclusion and Final Thoughts

LINKS:

Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/