21. Tools To Deal With Negative Self Talk During Surfing, Training and Progressing

<p>Because surfing is one of the hardest sports to learn, it&#39;s very common to have negative thoughts or self-talk in the journey of progressing your surfing. This is at least my experience and what I see happen in the surfers that I&#39;ve coached over the years. Dealing with that is very important to make the whole journey more enjoyable and less about suffering to improve. This is my short take on how I handle negative self talk and just one example of how you can achieve a better self talk.</p><p><br></p><p><strong>Follow Pepijn Tigges:</strong></p><p>Instagram - <a href="https://www.instagram.com/pepijntigges" target="_blank" rel="noopener noreferer">https://www.instagram.com/pepijntigges</a></p><p>Online Coaching Program - <a href="https://www.surfacademypro.com/" target="_blank" rel="noopener noreferer">https://www.surfacademypro.com/</a></p><p>Website - <a href="http://iampepijn.nl/" target="_blank" rel="noopener noreferer">http://iampepijn.nl/</a></p><p><br></p>