3 Conflict Hacks Every Couple Should Know! Couples Therapy with Levi and Sabrina

I am SO EXCITED that today my new book Relationship Skills officially releases into the world!! Because I believe that healthy relationships are not found, they’re built – I invited Levi and Sabrina to join me on today’s episode to discuss some of the concepts in Relationship Skills and how to apply them to this season of marriage. After welcoming their rainbow baby 9 months ago, they find themselves dealing with more conflict and tension in their relationship than usual...and they need some hacks to help them better navigate the conflict when it comes up. We dive into some of my favorite conflict hacks, and I teach them how to practice the skills necessary to get through conflict feeling more connected than they started. Relationship Skills is officially available anywhere books are sold, and I cannot wait to share it with you!! So grab a copy and start building the skills you need to take your relationship to the next level!

Click here to WATCH the full episode.

Podcast Extras:

Relationship Skills - Order Now!

Relationships don’t fall apart because of a lack of love but struggle because of a lack of skill. As you and your partner move through the four seasons of a relationship each bringing its own rhythms, challenges, and opportunities for

growth—how you show up will either strengthen your relationship or slowly wear it down.

Originally released as Love in Every Season, this updated and expanded guide from licensed professional counselor Debra Fileta is your road map to the skills you need to strengthen your relationship at every stage. Whether you’re single, dating, engaged, or married, Relationship Skills will help you

● in SPRING: stop ignoring red flags and build on a healthy foundation

● in SUMMER: build connection and intimacy without losing yourself

● in FALL: communicate honestly, repair, and grow through conflict

● in WINTER: stay intentional when things feel stagnant

Let this guide help you take your relationship skills to the next level so you can grow in maturity, deepen intimacy, and build a relationship that lasts!