Ep 182: When Doing Your Best Becomes Too Much

Being ambitious can help you reach incredible goals, but constantly expecting yourself to do more, be more, and never make mistakes can create a lot of stress. Teens reflect on the pressures to succeed, the expectations they place on themselves, and how to pursue excellence without letting achievement define their self-worth.

For more information and resources, visit: Work2BeWell

#mentalhealth #stress #pressure #self-worth #teenvoices

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