Teaching Meditation

← Teaching Meditationvor 6 Tagen · 1 Std. 05 Min.

Monica Antunes: Borrowed Confidence

Monica Antunes: Borrowed Confidencevor 6 Tagen1 Std. 05 Min.

Send us Fan Mail In this conversation with Upali, Monica Anutes traces the path from her first day-long sit to teaching in Rob Burbea's lineage. They then land on confidence: how it grows not from one dramatic insight but from noticing freedom again and again in small moments, and how much of it is borrowed — from teachers, from books, from sangha — before it becomes your own. Along the way: why emptiness and compassion aren't opposites, what dependent arising looks like in a hard morni...