Ep. 254 - How to Use Patience in a Match and in Your Career

<p>In this episode, Brian and Josh discuss the virtue of patience and its importance both within a point and match (micro) as well as throughout a player’s career and tennis journey. Various mental skills are discussed that players can work to help them to develop patience within the micro and the macro.</p><p><br></p><p>To learn more about Josh and Brian&#39;s backgrounds and sport psychology businesses, go to <a href="TiebreakerPsych.com">TiebreakerPsych.com</a> and <a href="PerformanceXtra.com">PerformanceXtra.com</a>. If you have feedback about the show or questions on the mental game in tennis you can email us at <a href="mailto:tennisiqpodcast@gmail.com">tennisiqpodcast@gmail.com</a>. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.</p>