The Adventure Paradox

← The Adventure Paradox9. Okt. · 38 Min.

Dr. Donald “Skip” Mondragon on Maybe You Don't Have to Muscle Through

Dr. Donald “Skip” Mondragon on Maybe You Don't Have to Muscle Through9. Okt.38 Min.

What happens when the thing you've always relied on to get through hard things stops working? I loved getting to reconnect with Dr. Donald "Skip" Mondragon, who I first met at SpeakFest in Savannah. Skip is a retired Army colonel, physician, national wrestling champion, author, husband, dad, and grandfather. But in this conversation, he opened up about something much more personal: his experience with depression and learning that he couldn't simply "muscle through" it. Skip shared the story o...