The Busy Person's Blueprint for Running Your Fastest Marathon Yet w/ Justin Cannon

What does it actually take to run a 2:39 marathon while balancing a full-time career and raising four kids? Today I chat with marathoner and running coach Justin Cannon to break down his marathon evolution and current training to lead him into his 2:38 marathon goal. Psychology, nutrition, weekly mileage, quality sessions, strength training, adapting training to life stressors...ALL are topics covered on this episode. You don't want to miss. Connect W/ Justin Instagram: https://www.inst...