1283: Why Anxiety Upsets Your Stomach, And What You Can Do About It

In today's episode, Gina discusses the affects of anxiety on the digestive system. Anxiety can cause all kinds of bodily symptoms and the stomach and lower digestive system are particularly susceptible to this. Common symptoms include nausea, bloating, urgent bowel movements and tightness in the stomach. Listen in to learn how to deal with and reduce or eliminate these digestive system related anxiety symptoms today!