1274: What Would Claire Weekes Say About Social Media And Anxiety?

In today's episode, Gina concludes her series on Claire Weekes' anxiety clearing process with reflections on what Dr. Weekes may have thought about the role of social media for people suffering with anxiety. The internet has held many benefits for people with anxiety, including learning about others who have a similar experience and how to remedy these aversive symptoms. It is quite clear the internet and social media can exacerbate anxiety substantially, as well. Listen in for advice on how to take the good and leave the bad with the internet and social media, as well as thoughts on what Claire Weekes might say about our situation today.