#37 Stop Avoiding Hard Things: 3 Practices for Embracing Discomfort

<p>If true growth is on the other side of our comfort zones, then we’re going to have to get comfortable with discomfort! In this episode of The Art of Practice I share three ideas for approaching discomfort. </p><p><br></p><p><strong>The Art of Practice was a monthly podcast exploring the habits, rituals and practices that can make everyday life richer. The podcast is now a completed archive of the project.</strong></p><p><strong>More information: theartofpracticeofficial@gmail.com </strong></p><p><br></p><p><br></p>