#45 Story Time: How Knitting Stopped my Doom Scrolling

<p>In this episode of The Art of Practice I share how the simple act of knitting can be a game changer if you’re looking for something that will stop doom-scrolling, restore your nervous system and ultimately help you create something that you can use! </p><p><br></p><p><strong>The Art of Practice was a monthly podcast exploring the habits, rituals and practices that can make everyday life richer. The podcast is now a completed archive of the project.</strong></p><p><strong>More information: theartofpracticeofficial@gmail.com </strong></p>