The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

← The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health16. Sept. · 21 Min.

Training For Hyrox With A Baby On Board

Training For Hyrox With A Baby On Board16. Sept.21 Min.

A nine-month pregnant athlete chasing a five-minute mile sounds unreal, but it’s a perfect doorway into a bigger question: how do we talk about pregnancy fitness without turning elite outliers into pressure for everyone else? I’m Christina Previtt, and I’m weighing the headlines, the physiology, and the real-life decision-making that active people face when they’re training with a bump and trying to keep their pelvic floor, joints, and nervous system on board. We also get into the Hyrox mome...