MagnaCon, Italy & Intranasal Red Light: What I Came Home With — Solo Episode with Freddie Kimmel

In this solo episode, Freddie returns from two weeks in Italy with a reframe that no supplement or biohack has ever given him — the profound medicine of truly unplugging — and shares what hosting MagnaCon, a 500-person PEMF wellness conference in Louisville, Kentucky, taught him about purpose, community, and what it feels like to show up in total alignment. Plus a personal update on the LightPath LED Orange Torch, intranasal red light therapy, and how a portable device has been moving his HRV and sleep scores in ways he wasn't expecting.