The Truth About Women’s Hormones & Health with Dr. Laura DeCesaris

<p>You can be doing everything right, eating clean, taking the right supplements, working with a great practitioner, and still feel deficient, foggy, and stuck. </p><p>In this episode of The Biohacked Method, I sit down with Dr. Laura DeCesaris, a functional integrative medicine practitioner who mentors elite health coaches and practitioners on root cause healing, hormones, and inflammation, to break down why more supplements are almost never the answer.</p><p>Dr. Laura and I get into the supplement absorption epidemic nobody&#39;s talking about, why you can be deficient in a vitamin while literally taking that vitamin, and what&#39;s actually happening in your gut and liver that determines whether your body can use what you&#39;re giving it. We also talk about why chiropractic and bodywork are so much more than cracking a back, the healing power of human touch on the nervous system, and why functional medicine has quietly turned into another twenty supplement protocol business model instead of real root cause care.</p><p>This conversation goes beyond the physical too. Dr. Laura shares the mastermind question that changed how she works with every client, why believing your body can actually heal is often the missing piece before any protocol works, and how to build small daily pauses into your morning instead of chasing one more biohack.</p><p>Listen to this episode of The Biohacked Method: Why You&#39;re Taking All the Right Supplements and Still Feel Deficient, with Dr. Laura DeCesaris.</p><p>Dr. Laura DeCesaris is a functional integrative medicine practitioner who mentors elite health coaches and practitioners on root cause protocols for hormones, inflammation, and longevity. Find her on Instagram at Dr. Laura DeCesaris.</p><p>Lindsey Burwell, I&#39;m a certified holistic health practitioner, clinical lab specialist, and metabolic optimization expert, and the founder of The Patch Method, a transdermal biohacking brand redesigning how women support their health without relying on pills and supplements. I also co-founded The Metabolism Lab and The Metabolic Scan, tools I use to help clients identify and address the hidden root causes behind fatigue, hormone imbalance, and poor absorption.</p><p>My work is rooted in my own health journey. After years of struggling with gut issues and inflammation despite normal lab results, I turned to functional labs, peptide protocols, and cellular level healing to find real answers, an approach I&#39;ve spent over a dec