The Brainsupreme Podcast: Microdosing, Nootropics & Biohacking

← The Brainsupreme Podcast: Microdosing, Nootropics & Biohacking24. Aug. · 1 Std. 15 Min.

Trauma, Meditation & the Science of Recovery | Kyle Kingsbury's High-Performance Protocol

Trauma, Meditation & the Science of Recovery | Kyle Kingsbury's High-Performance Protocol24. Aug.1 Std. 15 Min.

There's no mental or emotional stressor that won't eventually show up somewhere in the body. That's the thread running through this entire conversation. Kyle Kingsbury joins Adam to get into what happens to grief that never gets processed — and why no amount of optimization can route around it. Along the way: the ayahuasca vision that rebuilt Kyle's marriage, a Shakti experience in a room of 7,000 people that dropped him to the floor, why his morning meditation practice came apart, and the t...