Episode 258 - 3 tips to help you stop overworking

<p>In this episode we talk about being overworked and 3 tips to help you cope with this. The format of this episode is as follows: </p><p>Introduction – Are we overworked if so why and reason behindthis episode </p><p>3 tips to help you overworking - Going through these tips and giving you practical tips to help with this. </p><p>Closing remarks - Conclusion around this and your own reflections </p><p><strong>Links and episode mentioned in this episode </strong></p><p>Episode 65 – Do we have a hustle problem </p><p>Article I mentioned about overwork where Deepika Padukone istalking about overworking -  <a href="https://www.firstpost.com/entertainment/deepika-padukone-on-8-hours-of-work-we-mistake-burnout-for-commitment-but-why-is-bollywood-normalising-overworking-13952002.html" rel="ugc noopener noreferrer" target="_blank">https://www.firstpost.com/entertainment/deepika-padukone-on-8-hours-of-work-we-mistake-burnout-for-commitment-but-why-is-bollywood-normalising-overworking-13952002.html</a></p><p><strong>Get in touch and any questions you may have</strong></p><p>Do you have any questions about this episode? Want to findout more about support with your career etc. You can contact me at <a href="mailto:soma@somaghosh.com" rel="ugc noopener noreferrer" target="_blank">soma@somaghosh.com</a> or <a href="mailto:soma@thecareerhappinessmentor.com" rel="ugc noopener noreferrer" target="_blank">soma@thecareerhappinessmentor.com</a></p><p></p>