The Catholic Woman Podcast

← The Catholic Woman Podcast25. Mai · 52 Min.

Catholic Productivity Expert: Why Work-Life Balance Is A Myth, And The Truth About Peace And Order

Catholic Productivity Expert: Why Work-Life Balance Is A Myth, And The Truth About Peace And Order25. Mai52 Min.

<p>You&#39;ve heard it a thousand times: <em>work-life balance</em>. But what if that phrase is actually working against you? </p><p>In this episode, Marie Hanson sits down with Carolyn Espinoza, co-founder of Sole Atelier, to have the honest conversation about what it actually looks like to live an integrated life as a Catholic woman; one where your work, your faith, your family, and your interior life aren&#39;t competing, they&#39;re unified.</p><p><br></p><p><strong>In this episode, we discuss:</strong></p><p>- Why &quot;work-life balance&quot; is a myth and the more life-giving framework Catholic women should embrace instead</p><p>- The critical difference between a <em>distraction</em> and an <em>interruption</em> and how knowing the difference will transform your focus and your peace</p><p>- How to build a realistic daily schedule that actually works, even in the exhausting seasons of motherhood with little ones</p><p>- The power of choosing just three priorities for your week and why more goals actually means less gets done</p><p>- How to set concrete, positive goals in areas that are hard to measure like virtue, patience, and prayer</p><p>- Why women who work outside the home shouldn&#39;t carry shame, and what the saints show us about women, vocation, and work</p><p>- How to find meaning and spiritual value in tasks that no one sees or celebrates: the laundry, the diapers, the invisible work</p><p>- The role of goal-setting in sanctity and why Pope Francis says dreaming is a deeply human and spiritual act</p><p>- Why starting and ending on time is actually a virtue (and the beautiful example of Blessed Alvaro del Portillo at Vatican II)</p><p>- The one thing Carolyn says to do first when you feel like peace and order are completely out of reach</p><p><br></p><p><strong>Connect with Carolyn Espinoza:</strong></p><p>Website: <a href="https://www.soleatelier.com/"><u>https://www.soleatelier.com</u></a></p><p>Instagram: <a href="https://instagram.com/soleatelierllc"><u>https://instagram.com/soleatelierllc</u></a></p><p><br></p><p><strong>The Catholic Woman Podcast:</strong></p><p>Presence Texts: <a href="https://catholicwoman.co/presence"><u>https://catholicwoman.co/presence</u></a> <em>(Use code CWP for your first month free!)</em></p><p>Newsletter &amp; show notifications: <a href="https://catholicwoman.co/newsletter"><u>https://catholicwoman.co/newsletter</u></a></p><p>Substack: <a href="https://substack.com/@thecatholicwoman"><u>https://substack.com/@thecatholicwoman</u></a></p><p>Facebook Group: <a href="https://facebook.com/share/g/1GeKDTt7WA/"><u>https://facebook.com/share/g/1GeKDTt7WA/</u></a></p><p>Website: <a href="https://catholicwoman.co/"><u>https://catholicwoman.co</u></a></p><p>Instagram: <a href="https://instagram.com/thecatholicwomanpodcast"><u>https://instagram.com/thecatholicwomanpodcast</u></a></p><p>YouTube: <a href="https://youtube.com/@TheCatholicWomanPodcast"><u>https://youtube.com/@TheCatholicWomanPodcast</u></a></p><p><br></p><p><strong>Thank you to our show sponsors!</strong></p><p><strong>Reclaiming Catholic Intimacy</strong> — The honest, faithful resource for Catholic women navigating intimacy in marriage. Get your free download at <a href="https://reclaimingcatholicintimacy.com/cwp"><u>https://reclaimingcatholicintimacy.com/cwp</u></a></p><p><strong>Contemporary Saints</strong> — Modest, feminine fashion rooted in beauty and faith. Shop at <a href="https://contemporarysaints.com/"><u>https://contemporarysaints.com</u></a> and subscribe to their emails for 15% off your first order.</p><p><strong>Those Who Mourn</strong> — A monthly Catholic magazine for those walking through grief. Visit <a href="https://thosewhomournmag.com/"><u>https://thosewhomournmag.com</u></a></p><p><strong>Trinity Tree Publishing</strong> — Helping Catholic authors write, edit, and self-publish. Visit <a href="https://trinitytreepublishing.com/"><u>https://trinitytreepublishing.com</u></a></p>