#213 - Afraid to Gain Your Weight Back?

🎙 Afraid to Gain the Weight Back?

👉 Join the Live Group Consult (Thursday, May 21st): https://www.leandramcmullen.com/offers/NUqnNi9h

If you’re afraid of gaining weight back, this episode will help you understand the emotional eating patterns and weight loss mindset behind that fear.

In this Christian weight loss podcast, you’ll learn how to stop overeating, feel more in control around food, and build self-control rooted in God’s truth.

💗 In This Episode:

Why the fear of gaining weight back isn’t actually about the weight

The two ways we feel “unsafe” in our weight loss journey

What you’re making weight gain mean (and why it creates fear)

How emotional eating is connected to your thoughts and identity

How to feel safe in your body and your emotions

What true, Spirit-led self-control actually looks like

✨ Scriptures Mentioned: