The CrossFit Max Podcast

← The CrossFit Max Podcast26. Aug. · 42 Min.

Fitness in 100 Words

Fitness in 100 Words26. Aug.42 Min.
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What does it truly mean to be fit? In this episode, we break down CrossFit’s “Fitness in 100 Words”—from eating well and training the fundamentals to trying new sports and embracing the unknown. A simple prescription for building a healthier, stronger and more capable life.

Client of the Week- Siobhan!