Über diesen Podcast
In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Produced by Intuitive Content Sales and Distribution by Lemonada Media https://lemonadamedia.com/ This podcast is for…
59 Folgen · health
The Dan Buettner Podcast
Über diesen Podcast
In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Produced by Intuitive Content Sales and Distribution by Lemonada Media https://lemonadamedia.com/ This podcast is for…
Neue Folgen
- "No Time But Now": William Shatner and Daughter Melanie on Healing, Hope, and Longevity3. Sept. · 1 Std. 25 Min.
- Why Your Sleep Routine is Killing Your Rest (and How to Fix It Tonight)27. Aug. · 1 Std. 03 Min.
- This 20-Minute Routine Could Add Years to Your Life with Bill Gifford20. Aug. · 58 Min.
- America’s Largest Fast-Food Chain Isn’t McDonald's—It’s Public School Cafeterias13. Aug. · 56 Min.
- Gut Check: How the Missing Ingredient in America’s Diet Is Impacting Brain Health6. Aug. · 1 Std. 03 Min.
- Reversing Cellular Damage: 8 Underlying Causes of Metabolic Illness30. Juli · 1 Std. 04 Min.
- The Dark Side of Self-Care: Why Hyper-Focus Is Making You Miserable23. Juli · 1 Std. 20 Min.
- The Critical Decades: How Daily Habits in Midlife Can Actively Delay Cognitive Decline16. Juli · 1 Std. 06 Min.
- Stacking the Deck for a Longer Life: Small Happiness Habits with Massive Long-Term Payoffs9. Juli · 1 Std. 06 Min.
- The Radical Power of Extreme Discipline for Longevity with Ken Rideout2. Juli · 57 Min.
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