Grief. Grit. Growth. Grace. The Real Cost of Becoming Your Best Self (Replay)

What if becoming your best self requires you to let go of the person you used to be? In this replay episode of The Daring Well Podcast, we explore the grief that comes with growth—the people, places, situations, habits, and beliefs we sometimes have to release as we step into a new season of life. Growth isn't always exciting or comfortable. Sometimes it requires courage, difficult goodbyes, and the willingness to leave behind what feels familiar. Rita explores how loyalty, guilt, fear, hope,...