S2#053 - Should I stay & rebuild with my husband or leave and start again without him?

🌻This episode is shared from The Sanctuary - a private online community for women who’ve had an affair. Find out more and join today at https://www.alexcroxford.com/the-sanctuary 

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It's the question that keeps so many women awake at night. Stay or go. Rebuild or walk away. And the more you turn it over in your mind, the more impossible it feels to answer.

This week's question is one I suspect many of you are carrying right now — and the honest truth is, I can't tell you what to do. But what I can tell you is why the answer isn't coming yet, and what actually needs to happen before it can.

In this conversation we explore:

why your mind cannot find the answer you're looking for, no mattter how hard it works

what it really means when you say you can't trust anyone anymore

why staying or leaving without doing this work first will lead you to the same place

how years of self-abandonment disconnect you from the part of you that already knows

why the panic you're feeling is a nervous system response, not a life sentence

how to begin coming back into your body so that truth can find you

what it means to make a decision from ground rather than from fear