What IS a Narcissist? Key Traits & Relationship Patterns | Part 1 | E13

What is a narcissist—and how does narcissism differ from insecure attachment?

In the first episode of a three-part series on narcissism, Dr. Hensley and co-host Raina Butcher explore narcissistic traits, the differences between grandiose and vulnerable narcissism, and the patterns that can emerge in relationships.

From entitlement and the need for admiration to manipulation, gaslighting, and control, Sarah explains the psychology behind these behaviors. Together, the hosts discuss the narcissistic abuse cycle—idealization, devaluation, discard, and hoovering—and how intermittent reinforcement can keep people caught in a trauma bond.

Combining psychological research with personal experiences, this conversation lays the foundation for understanding narcissism, recognizing harmful relationship patterns, and making sense of experiences that leave you questioning yourself.

Tune in every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.

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