
Über diesen Podcast
Create a better life with Elle Russ - #1 bestselling author, thyroid expert, and confidence coach who tells it like it is. Author of The Paleo Thyroid Solution and Confident As Fu*k, Elle breaks down how to fix your health, upgrade your mindset, and stop settling for "average" when you could be thriving. Expect real talk, smarter strategies, and the kind of perspective shifts that make everything else in your life work better. Come for the info, stay for the upgrade. FREEBIES: Free Thyroid…
100 Folgen · education
The Elle Russ Show
Über diesen Podcast
Create a better life with Elle Russ - #1 bestselling author, thyroid expert, and confidence coach who tells it like it is. Author of The Paleo Thyroid Solution and Confident As Fu*k, Elle breaks down how to fix your health, upgrade your mindset, and stop settling for "average" when you could be thriving. Expect real talk, smarter strategies, and the kind of perspective shifts that make everything else in your life work better. Come for the info, stay for the upgrade. FREEBIES: Free Thyroid…
Neue Folgen
- Episode #213: Thyroid Dosing Misconceptions: T4, T3, NDT & How Often You Really Need to Dose13. Aug. · 22 Min.
- Episode #212: Why You're Still Hypothyroid on Thyroid Medication16. Juli · 26 Min.
- Episode #211: Rob Mack Guest - Attachment, Aloneness & Modern Love & Dating26. Mai · 43 Min.
- Episode #210: They Told Her She Was Dying - Karen's T3-Only Thyroid Comeback19. Mai · 28 Min.
- Episode #209: Filters, Silence, and the Truth About Real Confidence12. Mai · 21 Min.
- Episode #208: It May Not Be Your Thyroid (Yet)5. Mai · 26 Min.
- Episode #207: Michelle's Hypothyroid Success Story1. Mai · 24 Min.
- Episode #206: Christine Blosdale - Step Into Your Authority10. März · 37 Min.
- Episode #205: Sleep Divorce - How Sleeping Apart Can Be Better for Your Relationship3. März · 27 Min.
- Episode #204: The Alex Honnold Conundrum10. Feb. · 25 Min.