
← The Everyday Responder27. Sept. · 51 Min.
#93 - Q&A: Performing with uncertainty at Airborne, training around difficult schedules, race fueling, hybrid goals, & more
#93 - Q&A: Performing with uncertainty at Airborne, training around difficult schedules, race fueling, hybrid goals, & more
Here are the Q's we covered today: How to train around difficult schedules How to work through uncertainty (Airborne) Mindset shifts for performance anxiety Body comp vs. the scale How to dial in pacing How to prepare pre-race nutrition Wearables and how I use them Hybrid goals - and how they differ for the uniform Blood work recommendations If you liked this style of podcast, don't forget to leave a review! Lets connect: Tactical...