Overcoming Procrastination

Everyone procrastinates, but it's important to avoid it as much as possible. In this episode, Pete explains why procrastination happens and how it can be overcome. Here are a few things Pete covers: Understanding the root cause of procrastinationRecognizing your triggers for procrastinationReframing your thinking to focus on the benefits of completing a taskBreaking down tasks into smaller, manageable piecesCreating a plan to avoid procrastination triggers in the futureIt’s time to take actio...