The Lumina Process with Alexander Love

In this episode, Forrest is joined by many-time guest Alexander Love to explore The Lumina Process - Alexander's integrative modality for parts work, shadow work, and embodied transformation. Forrest opens by sharing his first‑hand experience of working with Alexander over dozens of sessions. From there, they dive into: how the Lumina Process Level One training supports people to work with their own shadow and partsthe difference between working with parts that look like us and parts that don...