
← The Fruitarian Podcast7. Apr. · 1 Std. 38 Min.
Live to 200? The Raw Vegan New Earth | Dr Doug Graham | Ep 3
<p>Summary</p><p><br></p><p>In this episode of Raw Talks, Alex interviews Dr. Doug Graham to imagine a raw vegan “New Earth”—a future where people live longer, healthier, and more compassionate lives. Doug shares his experience as a 72-year-old world champion powerlifter, explains why the real goal is healthspan and “flourish-span,” and tells the story of raising his daughter 100% raw vegan in the UK.</p><p><br></p><p>They discuss longevity, athletic performance, parenting, the energy of food, and how a plant-based world could lead to kinder societies, nearly empty hospitals, and produce-filled grocery stores. A powerful conversation about human potential, responsibility, and creating a healthier world—one choice at a time.</p><p><br></p><p>Follow Dr Doug Graham:</p><p>Instagram: https://www.instagram.com/drdouglasgraham/</p><p>YouTube: https://www.youtube.com/@FoodnSport</p><p><br></p><p>Check the Raw Temple website: https://therawtemple.id</p><p><br></p><p>Chapters:</p><p><br></p><p>0:00 Intro</p><p>0:48 Intro: Doug Graham & the 80/10/10 legacy</p><p>2:05 72 years old & world champion powerlifter</p><p>4:48 Lifespan vs. healthspan vs. flourish-span</p><p>6:07 Earlier puberty & modern lifestyle effects</p><p>8:28 Raw food & athletic longevity examples</p><p>11:08 Doug’s biological age & performance at 72</p><p>14:00 Thriving every day: the real goal of health</p><p>24:11 Vegan for animals, raw for health</p><p>27:19 Raising a lifelong raw vegan child</p><p>28:10 “Superhuman” potential in children</p><p>34:15 Activism vs. leading by example</p><p>41:28 Cities, lifestyle habits & aging fast</p><p>46:20 Authorities challenge raw vegan parenting</p><p>53:40 The 52-page nutrition report that changed everything</p><p>1:02:17 The produce-only grocery store vision</p><p>1:10:01 Proving raw food works through world-class performance</p><p>1:19:21 Chronic illness crisis & “Up your health”</p><p>1:25:25 A day in the Raw Vegan New Earth (future visualization)</p>