
← The Growth Moment With Amy K Coaching15. Mai · 12 Min.
86 Inner Critic Holding You Back? - With Just Amy!
The Inner Critic. Saboteurs. Gremlins. No matter the name, HAVE they been lurking around lately? Tripping you up and holding you back from YOUR future? These guys are persistent and insidious. AND, as one of my favorite clients recently said, the Inner Critic often gets loudest right before growth. I have found this to be true, over and over, for myself and for others. So, I decided it's high time for a call to action - take back control & toss the Critic out of the room. I promise you, life is so much better when the chatter and noise of self doubt is silenced and you are free to GROW.
SOLO EPISODE: Just Amy K!
MORE RESOURCES:
Here is Margaret Weniger's book! Broken: Designing Careers In A Flawed & Outdated System
These past Growth Moment episodes are also useful!
#33 Inner Critic 101
#1 Overcoming the 800 Pound Inner Critic - Coaching Scotty M.
The classic book
Taming Your Gremlin
I like this article - it hits on how you can create more self compassion, understand your inner critic
A Surprising Way To Quiet Your Inner Critic
A TED talk by Steve Chapman