
← The Guiding Voice8. Okt. · 38 Min.
How to Prevent 45% of Alzheimer’s Risk (Before It Starts) | Lisa Skinner | #TGV733
Can we outsmart Alzheimer's disease decades before the first symptom appears? In this eye-opening conversation on The Guiding Voice, host Naveen Samala sits down with internationally recognized dementia care educator and author Lisa Skinner to uncover the science of prevention, early red flags, and practical caregiving strategies.
Nearly half of all dementia cases may be tied to modifiable lifestyle choices. Lisa breaks down the "45% advantage," revealing how subtle everyday factors—from interrupted sleep cycles and unmanaged stress to hidden hearing loss—impact long-term cognitive health. Whether you are caring for a loved one or looking to protect your own mind, this masterclass provides the essential blueprint to take control of brain longevity today.
Timestamps & Video Chapters
00:00 - The Silent Threat: Can Alzheimer’s Be Prevented?
01:18 - Welcome to The Guiding Voice Podcast
02:07 - Introducing Lisa Skinner & The 45% Advantage
03:53 - Rapid Fire Round 1: Instincts & Core Beliefs
06:09 - Lisa’s Guiding Voice & Success Principles
08:26 - Is Alzheimer’s Truly an Old-Age Disease?
09:23 - Genetics vs. Modifiable Risk Factors (The Science)
12:47 - The Hidden Comorbidities: Heart Health, Blood Sugar & Diet
16:15 - The #1 Regret Families Face in Dementia Care