EPI 88 - The Hidden Genetic Patterns That Shape Your Energy, Weight & Sleep

Hi friend — welcome back to The Habit Within! I’m Camille Kinzler, and today we’re diving into a topic that quite literally changed the way I understand my body, my energy, and the way I move through midlife: genomics. If you’ve ever wondered why you’re exhausted even when you’re “doing everything right,” why weight feels harder to release than ever, or why your sleep has become unpredictable and shallow — this episode will blow your mind in the most empowering way. Because here’s the truth: ...