The Habit Within: Beyond Busy to Bliss

← The Habit Within: Beyond Busy to Bliss20. Dez. 2025 · 22 Min.

EPI 91 - How the People Around You Shape Your Biology

EPI 91 - How the People Around You Shape Your Biology20. Dez. 202522 Min.

Hi friend — welcome back to The Habit Within! I’m Camille Kinzler, and today’s episode is one of my favorite kinds of conversations — the kind that seems simple on the surface, but actually changes the way you see your life. We talk a lot about food, supplements, habits, and routines… but what if one of the most powerful influences on your health isn’t what you’re doing — it’s who you’re doing life with? In this episode, I explore how the people you surround yourself with don’t just shape you...