Stop Doing Things the Hard Way with Dr. Angela Duckworth

When we’re struggling to reach a goal, most of us assume the answer is to buckle down and try harder. But what if all that white-knuckling is actually making things more difficult than they need to be?

Dr. Laurie speaks with psychologist Angela Duckworth, best known for her groundbreaking work on grit, about a surprising new approach to achievement. In her new book, Situated: Find the People and Places That Bring Out Your Best, Angela explains why changing what’s around us can sometimes be more effective than trying to change ourselves.

Experts Mentioned:

Angela Duckworth, Professor of Psychology at the University of Pennsylvania Lee Ross, Professor of Psychology at Stanford University Richard Nisbett, Professor Emeritus of Psychology at the University of Michigan James Gross, Professor of Psychology at Stanford University Adrian Ward, Associate Professor of Marketing at University of Texas at Austin Joseph Henrich, Professor of Biological Anthropology and Professor of Human Evolutionary Biology at Harvard University Bob Bowman, Director of Swimming and Diving and Head Men’s Coach at University of Texas at Austin Martin Seligman, Professor of Psychology at the University of Pennsylvania Anders Ericsson, Professor of Psychology at Florida State University Walter Mischel, Professor Emeritus of Psychology at Columbia University Reinhold Niebuhr, Protestant theologian Viktor Frankl, Austrian psychiatrist and neurologist Resources Mentioned:

Situated: Find the People and Places That Bring Out Your Best, by Angela Duckworth (2026) Grit: The Power and Passion of Perseverance, by Angela Duckworth (2016) The Person and the Situation: Perspectives on Social Psychology, by Lee Ross and Richard Nisbett (1991) Frog and Toad Together, by Arnold Lobel (1972) Man's Search for Meaning, by Viktor Frankl (1946) “The Serenity Prayer,” by Reinhold Niebuhr The Art of War, by Sun Tzu The Golden Rules: 10 Steps to World-Class Excellence in Your Life and Work, by Bob Bowman (2016) “A Stitch in Time: Strategic Self-Control in High School and College Students,” by Angela Duckworth, Rachel White, Alyssa Matteucci, Annie Shearer, and James Gross (Journal of Educational Psychology, 2016) “Self-Control and Academic Achievement,” by Angela Duckworth, Jamie Taxer, Lauren Eskreis-Winkler, Brian Galla, and James Gross (Annual Review of Psychology, 2019) “Self-control and SAT outcomes: Evidence from two national field studies,&r