#1018: Don't Start HRT Until You Do This

HRT side effects like bloating, weight gain, reflux and insomnia usually aren't caused by the hormone — they're caused by what the hormone exposes. Liz & Becca walk through the 3 A's of HRT: the labs to run first (SHBG, thyroid, A1c, fasting insulin, iron panel), how your gut, liver and gallbladder clear estrogen, why insulin resistance blocks hormones, and why low-and-slow beats pellets. Listen before you start.

***

→ Get LeelaQ

Trusted quantum energy devices used in 86 countries, supporting balance and vitality through a more coherent energetic environment, even in the presence of everyday EMFs

***

Lets Connect:

Connect with Liz: Instagram | Youtube

Connect with Becca: Instagram | Youtube

Join our private community: FitMom Society

***

Have questions? Ask Here

Looking for answers? Work with us