12. What non-duality means in my day-to-day

<p>I recorded this episode right after a 4-day non-duality retreat with <a href="https://instagram.com/simranmeditation" target="_blank" rel="ugc noopener noreferrer">@simranmeditation</a> because I wanted to remind myself of what the recognition does to my day-to-day experience of my life. After having a period of not remembering/ connecting/ being with 'I', my true self, it's so interesting to observe the contrast for my avatar. Even though there's no words to describe what I'm pointing at it's my hope that this conversation sparks the recognition in you too. </p><p>Get in contact and read more about my offerings here: <a href="https://helenaonneby.com" target="_blank" rel="ugc noopener noreferrer">https://helenaonneby.com</a></p><p>Subscribe to my love letters: <a href="https://helenaonneby.com/subscribe" target="_blank" rel="ugc noopener noreferrer">https://helenaonneby.com/subscribe</a></p><p>Follow me on Instagram: <a href="https://instagram.com/helenaonneby" target="_blank" rel="ugc noopener noreferrer">https://instagram.com/helenaonneby</a></p>