The Inner Shift Podcast - an exploration in authentic living

← The Inner Shift Podcast - an exploration in authentic living13. Nov. 2025 · 32 Min.

17. Allow, listen, act. A process for getting unstuck

17. Allow, listen, act. A process for getting unstuck13. Nov. 202532 Min.

<p>In this raw episode I take you through my real-time process of dealing with everyday resistance and moving through life in a more attuned way. I share how the leaf blowers outside my window became a great gift and shift and my ongoing book writing process. If you feel stuck or don&#39;t know your way, I hope this episode will bring you some warmth and a feeling of acceptance of where you&#39;re currently at. </p><p><br></p><p>Read more about me and coaching: <a href="https://helenaonneby.com/">https://helenaonneby.com</a></p><p>Spread the word about my work and tell me how you do it by emailing <a href="mailto:helena@onneby.com">helena@onneby.com</a> and get the chance to win a free coaching session with me </p><p>Sign up to my love letters: <a href="https://helenaonneby.com/subscribe">https://helenaonneby.com/subscribe</a></p><p>Follow me on Instagram: <a href="https://instagram.com/helenaonneby">https://instagram.com/helenaonneby</a></p>