#310: Rob Fosters Journey to Challenge Roth & the 13 Valleys Ultra.

<p>A slightly different episode today as we hear from InnerFight Endurance coach Rob Foster, stepping into a year that’s a little outside of his comfort zone.</p><p><br></p><p>Rob is taking on two major challenges — Challenge Roth and the 13 Valleys Ultra — both firsts for him, and both demanding a level of commitment that means, for once, putting himself first.</p><p><br></p><p>In this conversation, we get an insight into how he’s approaching the training, the mindset behind it all, and why these challenges matter — not just from a performance point of view, but on a much deeper level.</p><p><br></p><p>A really honest look at balancing life, training, and purpose, and what it takes to show up for something that genuinely means a lot.</p>