Talking Fitness with Alfie Manthorpe, Danny Rae & Andy Butchart | Ep 64

Four lads, absolutely no script, and way too many subjects.

Danny Rae, Alfie Manthorpe and Andy Butchart chat running, HYROX, the Bob Graham Round, World Championships, AI, military life, jungle warfare, ultra running, biohacking, sleep, crazy endurance challenges and everything in between.

New episodes every Tuesday & Friday.

00:00 — The Boys Are Back

12:00 — HYROX, Running & World Records

24:00 — Racing, Training & Heat

36:00 — Backyard Ultras & Endurance

48:00 — Biohacking & Athlete Hacks

01:00:00 — Sleep, Recovery & Training

01:12:00 — Army Stories & Jungle Life

01:24:00 — Crazy Running Challenges

01:36:00 — World Championships & Racing Goals