The Joanne Avison Podcast

← The Joanne Avison Podcast28. Aug. · 26 Min.

Sacred Geometry: 12 Minutes That Changed the Way I Move

Sacred Geometry: 12 Minutes That Changed the Way I Move28. Aug.26 Min.

What can 12 minutes of gentle movement really change? For this final chapter of Sacred Geometry Series 2, Joanne does something a little different. After exploring the remarkable people and ideas that have shaped our understanding of living architecture, she shares a much more personal story. Following surgery after a diagnosis of breast cancer, Joanne came home unable to move her right arm and shoulder. Drawing on decades of work with fascia, anatomy and movement, she became her own case stu...