How to Breathe When Lifting Weights, Losing 20+ Pounds as a Busy Parent, The "Vegetarian Bean" Scandal, and More…

<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- Weight loss without counting calories</p><p>- Recovering from diet culture growing up</p><p>- Losing 20+ pounds as a busy parent</p><p>- Having to &quot;restart&quot; your gym routine</p><p>- Execution vs outcome</p><p>- How to breathe when lifting weights</p><p>- Why I love strongman training</p><p>- What everyone gets wrong about pilates</p><p>- Superstitions around caffeine and alcohol</p><p>- The &quot;vegetarian bean&quot; scandal</p><p>- And more...</p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a></p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you&#39;ve been thinking about joining The Inner Circle but haven&#39;t yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>