Dr. Susan Peirce Thompson: The Surprising Psychology of Keeping Weight Off Forever

What if the real challenge isn’t losing weight… but keeping it off? In this powerful interview, Susan Peirce Thompson, PhD—adjunct associate professor of brain and cognitive sciences, bestselling author, and founder of Bright Line Eating—breaks down the surprising psychology of weight loss maintenance and why so many people regain weight even after making progress. Most programs focus on short-term weight loss. But lasting success comes from learning how to maintain your results without liv...