Attachment Patterns Don’t Stay at Home

Send me a note! We like to believe we compartmentalize — that relationship patterns stay in our personal lives and professionalism stays at work. But attachment doesn’t work that way. In this episode, I share why I created the Love & Attachment Detox on my sister podcast, Lady(ish), and how my own experiences in abusive relationships shaped the work I now teach. If you’ve ever wondered why certain dynamics follow you — in dating, partnerships, or even your career — this conversation will...