The Secret To Making Best Friends As An Adult (Even If Everyone Is Busy AF)

Resharing this popular episode you all loved. It contains this paradigm shift when it comes to how we view friendships. It is a huge unlock that completely changed how I approached building and maintaining friendships in my own life. 

My expert guest is Anna Goldfarb, a journalist, author, speaker, and friendship explainer. She dives into the challenges facing friends these days, the most important qualities to making new friendships and deepening old ones, and how to find the most fulfillment in your friendships.

🎧 What you’ll learn:

• The ideal number of friends to have, according to science 

• Exactly what the three Ds are and why you need all of them for a successful friendship

• The challenges that make friendship SO much more difficult now than it was for our grandparents

• Exactly what an “about” is, how to find one, and why it is so crucial to lasting friendships

• The differences between memorial and active friendships, and how to treat both

• Small, simple, and specific ways to be a better friend

• How to successfully reach out to potential new friend (and what NOT to say)

• How to identify and navigate a toxic friendship

• How to navigate political differences within friendships