Reclaiming Desire in Midlife – Interview with Regena Thomashauer (Mama Gena)

In this episode of the Love U Podcast, I sit down with Regena Thomashauer—better known as Mama Gena. She’s a bestselling author and founder of the School of Womanly Arts, and she explains why so many successful women lose touch with their own pleasure—and how to find their way back.<br />

We talk about why pleasure isn’t something you have to earn after all the work is done, what happens when you make joy a priority, and how men respond differently when you do.<br />

If you’ve ever felt disconnected from yourself, unsure of who you are now, or worried that your best years are behind you, this conversation is a powerful reminder that they don’t have to be.<br />

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About Today’s Guest: <br />

Regena Thomashauer — better known as Mama Gena — is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts.<br />

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For more than three decades, Regena has devoted her work to restoring women’s connection to their bodies, desires, and right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. Her work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. <br />

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