Ep. 31: The Love Yourself Trick: How to Make Self-Love a Feeling, Not Just an Idea

We hear “love yourself” all the time, but what does that actually mean? How can you understand the idea of self-love without actually feeling it?

In this episode, we explore a simple way to experience self-love as a felt sensation rather than just another affirmation you’re supposed to believe (they don't always land, do they?). Instead of trying to manufacture feelings of love for yourself, here's a fun trick you can use as a doorway anytime you need it. Let's Dive In!

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