Ep. 39: The Reaction Test: A Little Measure of Growth

What if one small way to notice your growth is to pay attention to your reactions...especially in the everyday stuff?

This episode isn’t a lesson in how to react correctly (because, let’s be real, that’s not realistic). It’s a look at how to measure your growth in real time, while life is still being life.

A few things we explore:

How disappointment can reveal something you want

Why a frustrating moment doesn’t have to become a verdict on your whole day

What it can look like to find perspective without pretending everything is fine

Small ways to recognize that your reactions are changing

Let's Dive In!

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